Anxiety – When Worry Takes Over Your Life
Generalized anxiety, social anxiety, phobias and panic, the brain's panic button, and treatments from breathing and CBT to medication.
- Anxiety
Docs Tracey and Paul Discuss It All!
Psychiatric illness is one of the foremost public health challenges confronting our society today. Docs Tracey and Paul (Dr. Paul E. Keck Jr., MD and Dr. Tracey Goodman Skale, MD) from TMBO (Two Minds, Better than One) illuminate the pervasive nature of mental health issues and create public awareness and understanding of the signs and symptoms of psychiatric disorders.
New episodes every Wednesday Since September 9, 2026 Episodes run about 50–58 minutes
Press play
The goal of the podcast is to empower everyday people – and mental health professionals – to recognize potential mental health struggles in themselves and those around them, and to help facilitate timely access to appropriate care. Each episode explores the complexities of mental illness and dispels prevalent myths that cloud public perception… fostering a compassionate dialogue surrounding mental health, ultimately advocating for the dignity and respect of those affected by mental illness.
Docs Tracey and Paul Discuss It All!
All episodes
Show notes, guests and related reading for every conversation. New episodes arrive every Wednesday.
Anosognosia and the LEAP Approach with Dr. Xavier Amador
Guest Dr. Xavier Amador explains anosognosia as a brain-based symptom, not denial, and the LEAP® approach to helping a loved one.
- Anosognosia
- Schizophrenia
Schizophrenia – Truth, Myths, and Hope
Schizophrenia is not split personality. Psychosis, hallucinations and delusions, typical onset, treatment, and the hope of early intervention.
- Schizophrenia
Is It Bipolar, or Just a Mood Swing?
Mania, hypomania and mixed states, the signs that set bipolar disorder apart from unipolar depression, and the DIG-FAST mnemonic.
- Bipolar disorder
Depression — Am I Depressed or Just Having a Bad Week?
How to tell ordinary sadness from major depressive disorder, why asking directly about suicide matters, and why the goal is full remission.
- Depression
Two Minds, Better Than One – Docs Tracey and Paul Discuss it All!
What is mental illness, how common is it, and how does it affect people and society? Docs Tracey and Paul set the stage for the series.
- Depression
- Bipolar disorder
- Schizophrenia
- Anxiety
Two Minds, Better Than One – Docs Tracey & Paul Discuss It All
The show trailer. Meet Docs Tracey and Paul, two married psychiatrists, and hear why they started the podcast.
No episodes match that search yet. Try another word, or .