<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>TMBO Docs blog</title><description>Plain-language mental health articles from psychiatrists Docs Tracey and Paul.</description><link>https://tmbodocs.com/</link><language>en-us</language><item><title>EP7 - OCD and Related Disorders DSM 5: Symptoms in Adults, OCD vs Anxiety</title><link>https://tmbodocs.com/blog/ep-7-ep7-ocd-and-related-disorders-dsm-5-symptoms-in-adults-ocd-v/</link><guid isPermaLink="true">https://tmbodocs.com/blog/ep-7-ep7-ocd-and-related-disorders-dsm-5-symptoms-in-adults-ocd-v/</guid><description>OCD and related disorders DSM 5 explained in plain language: Docs Tracey and Paul cover OCD in adults, OCD vs anxiety, and the symptoms families often miss.</description><pubDate>Wed, 21 Oct 2026 14:30:00 GMT</pubDate><category>anxiety</category><author>TMBOdocs@gmail.com (Dr. Tracey Skale &amp; Dr. Paul Keck)</author></item><item><title>Schizophrenia is not split personality: what it really is, and why there&apos;s hope</title><link>https://tmbodocs.com/blog/schizophrenia-split-from-reality-not-split-personality/</link><guid isPermaLink="true">https://tmbodocs.com/blog/schizophrenia-split-from-reality-not-split-personality/</guid><description>Schizophrenia means a split from reality, not split personalities. Psychosis, typical onset, treatment and early intervention, from Episode 4.</description><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>schizophrenia</category><author>TMBOdocs@gmail.com (Dr. Tracey Skale &amp; Dr. Paul Keck)</author></item><item><title>EPISODE #6: Anxiety – When Worry Takes Over Your Life</title><link>https://tmbodocs.com/blog/ep-6-episode-6-anxiety-when-worry-takes-over-your-life/</link><guid isPermaLink="true">https://tmbodocs.com/blog/ep-6-episode-6-anxiety-when-worry-takes-over-your-life/</guid><description>EPISODE #6: Anxiety – When Worry Takes Over Your Life</description><pubDate>Wed, 14 Oct 2026 11:30:00 GMT</pubDate><author>TMBOdocs@gmail.com (Dr. Tracey Skale &amp; Dr. Paul Keck)</author></item><item><title>EPISODE #5: Anosognosia and the LEAP approach with Dr. Xavier Amador</title><link>https://tmbodocs.com/blog/ep-5-episode-5-anosognosia-and-the-leap-approach-with-dr-xavier-a/</link><guid isPermaLink="true">https://tmbodocs.com/blog/ep-5-episode-5-anosognosia-and-the-leap-approach-with-dr-xavier-a/</guid><description>EPISODE #5: Anosognosia and the LEAP approach with Dr. Xavier Amador</description><pubDate>Wed, 07 Oct 2026 12:55:00 GMT</pubDate><author>TMBOdocs@gmail.com (Dr. Tracey Skale &amp; Dr. Paul Keck)</author></item><item><title>Episode #4: Schizophrenia – Truth, Myths, and Hope</title><link>https://tmbodocs.com/blog/ep-4-episode-4-schizophrenia-truth-myths-and-hope/</link><guid isPermaLink="true">https://tmbodocs.com/blog/ep-4-episode-4-schizophrenia-truth-myths-and-hope/</guid><description>Episode #4: Schizophrenia – Truth, Myths, and Hope</description><pubDate>Wed, 30 Sep 2026 11:30:00 GMT</pubDate><author>TMBOdocs@gmail.com (Dr. Tracey Skale &amp; Dr. Paul Keck)</author></item><item><title>EPISODE #3: Is It Bipolar, or Just a Mood Swing?</title><link>https://tmbodocs.com/blog/ep-3-episode-3-is-it-bipolar-or-just-a-mood-swing/</link><guid isPermaLink="true">https://tmbodocs.com/blog/ep-3-episode-3-is-it-bipolar-or-just-a-mood-swing/</guid><description>EPISODE #3: Is It Bipolar, or Just a Mood Swing?</description><pubDate>Wed, 23 Sep 2026 11:30:00 GMT</pubDate><author>TMBOdocs@gmail.com (Dr. Tracey Skale &amp; Dr. Paul Keck)</author></item><item><title>EPISODE #2: DEPRESSION — Am I Depressed or Just Having a Bad Week?</title><link>https://tmbodocs.com/blog/ep-2-episode-2-depression-am-i-depressed-or-just-having-a-bad-wee/</link><guid isPermaLink="true">https://tmbodocs.com/blog/ep-2-episode-2-depression-am-i-depressed-or-just-having-a-bad-wee/</guid><description>EPISODE #2: DEPRESSION — Am I Depressed or Just Having a Bad Week?</description><pubDate>Wed, 16 Sep 2026 11:30:00 GMT</pubDate><author>TMBOdocs@gmail.com (Dr. Tracey Skale &amp; Dr. Paul Keck)</author></item><item><title>EPISODE #1: Two Minds, Better Than One – Docs Tracey and Paul Discuss it All!</title><link>https://tmbodocs.com/blog/ep-1-episode-1-two-minds-better-than-one-docs-tracey-and-paul-dis/</link><guid isPermaLink="true">https://tmbodocs.com/blog/ep-1-episode-1-two-minds-better-than-one-docs-tracey-and-paul-dis/</guid><description>EPISODE #1: Two Minds, Better Than One – Docs Tracey and Paul Discuss it All!</description><pubDate>Wed, 09 Sep 2026 11:00:00 GMT</pubDate><author>TMBOdocs@gmail.com (Dr. Tracey Skale &amp; Dr. Paul Keck)</author></item><item><title>Two Minds, Better Than One – Docs Tracey &amp; Paul Discuss It All</title><link>https://tmbodocs.com/blog/ep-0-two-minds-better-than-one-docs-tracey-paul-discuss-it-all/</link><guid isPermaLink="true">https://tmbodocs.com/blog/ep-0-two-minds-better-than-one-docs-tracey-paul-discuss-it-all/</guid><description>Two Minds, Better Than One – Docs Tracey &amp; Paul Discuss It All</description><pubDate>Mon, 24 Aug 2026 17:10:00 GMT</pubDate><author>TMBOdocs@gmail.com (Dr. Tracey Skale &amp; Dr. Paul Keck)</author></item><item><title>Two Minds, Better Than One – Docs Tracey &amp; Paul Discuss It All</title><link>https://tmbodocs.com/blog/two-minds-better-than-one-docs-tracey-paul-discuss-it-all/</link><guid isPermaLink="true">https://tmbodocs.com/blog/two-minds-better-than-one-docs-tracey-paul-discuss-it-all/</guid><description>Two Minds, Better Than One – Docs Tracey &amp; Paul Discuss It All</description><pubDate>Mon, 24 Aug 2026 17:10:00 GMT</pubDate><author>TMBOdocs@gmail.com (Dr. Tracey Skale &amp; Dr. Paul Keck)</author></item></channel></rss>